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The Route to De-stress is through the Heart
Stress creates a huge impact on your mind and body. Stress might have a slow or a sudden effect on your heart. It might lead to heart diseases and even a life-threatening heart attack. Stress is an...
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Why Do We Keep Doing That?
When I attended UCLA — during the late Pliocene and early Pleistocene epochs — a story circulated among the undergrads about the ultimate final exam, which supposedly had taken place in a Philosophy...
View ArticleFive words to change your life
To make relationships healthier, one must know when — and how — to use five simple words: Yes, No, Ouch, Next - and Yet.
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